Discover the Healing Power of Chakras for Mind, Body and Spirit.
A brilliant guide to every aspect of working with your chakras. Learn how understanding the chakras can help you to achieve new levels of health and well being, improve your relationships, and assist in your spiritual growth and development.
- DIscover if each chakra is balanced, over-active or underactive.
- Includes step by step yoga exercises and breathing techniques.
- Meditations and visualisations throughout will help you gain deeper understanding and awareness.